BLUEBERRY MUFFINS WITHOUT LACTOSE AND EGGS

Posted by Rosa Rizzo the

INGREDIENTS FOR 6 MUFFINS

250 g of Mulino Marello natural flour mix for cakes

Half a sachet of natural yeast based on bicarbonate and cream of tartar

2 tablespoons organic rice syrup

40 ml rice or corn oil

Approximately 280 ml of organic rice vegetable drink

250 g of blueberries

PROCEDURE

In a bowl, mix together the flour with the natural yeast, the rice syrup, the oil and the vegetable drink until you obtain a creamy mixture. Add half the blueberries to the mixture and mash them lightly with a fork.

Mix and with the help of the spoon fill the muffin molds.

Stuff them with the remaining blueberries and cook in a hot oven at 180 degrees for about 20 minutes, until they are golden on the surface.

Recipe  by Dr. Isabella Vendrame - food coach psychologist, writer and popularizer.


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