THE PSYCHOLOGIST AND FOOD BLOGGER ISABELLA VENDRAME
I'm a psychologist.
I am a writer of educational books for children and... I deal with fairy tales.
I am an actress and radio speaker.
I host and have hosted TV programs on wellness and natural nutrition.
Then, an unexpected twist... which has led me over the last 6 years to delve further into the world of nutrition and intolerances, in particular the world of gluten-free. I have studied and am still studying, experimenting and collaborating with professionals in the sector. I discover and put into practice, every day.
I chose the path of food awareness as a way to rediscover health and well-being, to rediscover vitality and harmony, as a way to rediscover myself. A path full of obstacles, of course, but which makes the goals even more precious and important.
Thus he was born Naturally Free.
In-depth articles on gluten-free cereals and pseudocereals, curiosities, suggestions for adopting new habits and learning to navigate the product shelves, psychology and wellness columns, as well as naturally gluten-free and lactose-free, 100 percent vegetable recipes. Recipes that do not wish to compete with those of chefs or expert food bloggers, but my recipes, the ones that accompany my days, that help me bring a smile to the table.
I deal with personal food coaching and I accompany people with food intolerances or who experience the discomfort of celiac disease, or all those who choose to adopt a different eating style that is kinder to their health, to navigate their daily lives.
A new diagnosis brings discouragement, disorientation, sometimes anger, you feel alone and unlucky. We have had advice, of course, a prescribed diet, but once at home every doubt assails us, we don't know what to buy, how to read the labels, how to cook those cereals with such strange names, we don't know how to manage this change and we don't know how to live it in the family and in our daily life made up of relationships and travel.
Sometimes all you need is a little help to find a smile and a new balance!
Finally, I am the author of the series children's books Isa Gulp – 13Lab Editore whose protagonist is the cute Gluti spikelet that leads the little ones and their families to understand celiac disease, to discover gluten free cereals and pseudocereals and new creative and traditional intolerance-proof recipes!
Contacts:
Dr. Isabella Vendrame
Fb Naturally Free
Email: isabella_vendrame@hotmail.it
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