Ingredients for 2 people

 160 g of Carnaroli rice Mulino Marello

230 g of pre-cooked chickpeas

Mushrooms in oil to taste

Green beans to taste

Salt 

Procedure

Boil the rice, steam the green beans and rinse the chickpeas. 

Combine everything in the salad bowl, add the mushrooms, oil and salt to taste.

Leave to rest for at least ten minutes before consumption.

Recipe by Dr. Francesca Archero, nutritional biologist